10 advice on diet

12. April 2018

Our 10 dietary advice to a body in balance is: Eat at least 2 Ibs. vegetables per day (preferably also juice). Eat fish / meat / eggs (from grass-eating organic animals – not pigs) on a daily basis. Eat fruits and berries (any time after every season). Eat nuts, grains and seeds. Drink water so…

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